MURUNGAI ( INDIAN ) HERBAL SOUP / MURUNGAKKAI RASAM
By : Sorna Nair
This soup / rasam is good for health. Can keep diabetes under control too.

A:
1 tsp pepper corn
1/2 tsp coriander seeds
1/2 tsp cummin seeds
1 dried chilli
3-4 cloves garlic
3 shallots
1 stalk curry leaves
1 stalk coriander stem

Coarsely ground the above ingredients

B:
2-3 murungai cut
( use bit older ones )
1 tomato cut
Salt to taste
1 tbsp tamarind paste
2 cups water

C:
1 1/2 - 2 cups hot water
1/2 tsp asafoetida powder

D:
1/2 tsp oil
1/2 tsp mustard seeds
1/4 tsp cummin seeds
1 dried chilli cut small
1 stalk curry leaves

E:
Coriander leaves chopped

METHOD:

Add A , B & cook.

Once murugai is cooked add C.

Remove from fire.

In a frying pan heat up
oil fry D, pour into the soup / rasam.

Garnish with coriander leaves.

Sever with rice or drink as soup.

Enjoy cooking

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